Now is the time when the air conditioning kicked on the body fit and thermostats, and we have the "side effects" of these circumstances, how ...
- Mold spores are flying around when the first a / c the season starts
- The electricity bills
- Download tons of carbon dioxide in the environment
- Your body is working hard to adjust the temperature
- Try to decide how it comes to heat ~ ("good to sweat" feel ", I want to kill you", "TheI wonder why no sweat ")
Here are some suggestions for cheap and effective natural cooling, that side effects are treated and keeps us green!:
- Using a pressure cooker cook (of course I would never have said, a microwave, but this is cool)
-I have my old pressure cooker (since I cooked macrobiotic years) and started using it.
I am, as a surprise fast moist and delicious food is cooked in this way!
- Line dry clothes
Major advantages of the natural productPlasticizers - air
- Allow to air pot
-I 'm going to follow my own advice here and probably take one of those wooden dish rack drying at IKEA - I noticed my dishwasher throws so much heat!
- Use washing machine and dryer for the day or late night
- Use ceiling fans
-You use less than 1:10, the power of air conditioners
- Use ceiling fans in combination with air-conditioning
- Use fans on the roof
These are so-cheap $ 10
Hereis how to install ~ http://snipurl.com/install_roof_vents
- Ventilate with a fan window
To cool a good old fashion at low cost via
More for the environment ...
(I like cleaning mixed with orange or lemon), which reduce the mold spores that can circulate - - diffuse essential oils into the house when the air conditioner is first
And for our bodies ...
- Stay well hydrated - with water
- Wear light cottonClothing
- Eat light
- Prepare, hormone levels, excessive sweating can, when the hormones are in balance
(EndoFlex essential oil is ideal for balancing the endocrine system)
- Put a small amount of peppermint behind the neck for a cooling effect
(If the area of the neck is on the application of peppermint oil on hot sweaty skin
You-Put a little 'of olive oil on it, or simply a base massage oil to take the heat, do not use water)
0 comments:
Post a Comment